Nutrition Facts for Chicken tikka massala
Image of Chicken tikka massala

Chicken tikka massala

Item Rating: 71/100

One cup of Chicken tikka massala is around 250 grams and contains approximately 300 calories, 24 grams of protein, 15 grams of fat, and 15 grams of carbohydrates.

Chicken Tikka Massala is a vibrant, flavorful dish hailing from Indian cuisine, featuring tender pieces of marinated chicken, grilled to perfection, and bathed in a creamy, spiced tomato sauce. This beloved classic blends aromatic spices like cumin, coriander, and garam masala, creating a warm, inviting flavor profile. While it offers protein from the chicken, the creamy sauce can be rich in calories and fats. However, when enjoyed in moderation and paired with brown rice or whole grain naan, it can be a delightful addition to a balanced diet. Experience the burst of flavors that make Chicken Tikka Massala a worldwide favorite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 300
Total Fat 15g 0%
Saturated Fat 3.5g 0%
Polyunsaturated Fat g
Cholesterol 75mg 0%
Sodium 800mg 0%
Total Carbohydrate 15g 0%
Dietary Fiber 3g 0%
Total Sugars 8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2mg 0%
Potassium 600mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 33.0%
Carbs: 20.6%