One cup of Chicken tikka massala is around 240 grams and contains approximately 350.0 calories, 25.0 grams of protein, 20.0 grams of fat, and 15 grams of carbohydrates.
Chicken Tikka Massala is a vibrant, flavorful dish hailing from Indian cuisine, featuring tender pieces of marinated chicken, grilled to perfection, and bathed in a creamy, spiced tomato sauce. This beloved classic blends aromatic spices like cumin, coriander, and garam masala, creating a warm, inviting flavor profile. While it offers protein from the chicken, the creamy sauce can be rich in calories and fats. However, when enjoyed in moderation and paired with brown rice or whole grain naan, it can be a delightful addition to a balanced diet. Experience the burst of flavors that make Chicken Tikka Massala a worldwide favorite!
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 5.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
