1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tikka masala
Chicken Tikka Masala is a popular Indian-inspired dish known for its flavorful combination of marinated, grilled chicken pieces simmered in a rich, spiced tomato-based curry. Traditionally, the chicken is marinated in yogurt and spices such as cumin, coriander, turmeric, and garam masala, which enhance its taste and tenderness. While its origins are rooted in Indian cuisine, many believe it was adapted and popularized in the United Kingdom. This dish offers a good source of protein from the chicken and contains aromatic spices that may aid digestion and provide anti-inflammatory benefits. However, due to the heavy use of cream or butter in the sauce, it can be high in saturated fats and calories. Versions made with lighter dairy substitutes or reduced fat can improve its nutritional profile, making it a flavorful yet healthier choice. Pairing with whole-grain rice or vegetables can also enhance its overall nutritional value.
