One cup of Chicken tikka masala is around 236.2 grams and contains approximately 225 calories, 29.2 grams of protein, 7.7 grams of fat, and 10.8 grams of carbohydrates.
Chicken Tikka Masala is a vibrant dish originating from Indian cuisine, renowned for its tender chunks of marinated chicken, grilled to perfection and simmered in a rich, creamy tomato sauce infused with aromatic spices like cumin and coriander. While it’s a sumptuous treat that tantalizes the taste buds, it’s also versatile; you can enjoy it with fluffy basmati rice or warm naan bread. While the dish does contain cream, you can make lighter versions by using yogurt or coconut milk. Indulge in this delicious fusion of flavors that brings warmth and satisfaction to any meal!
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Nutrition Information
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.3 mg | 43% | |
| Sodium | 354.2 mg | 15% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.4 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.4 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 877.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
