1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.9 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 425.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tikka masala dairy free
Chicken Tikka Masala Dairy-Free is a flavorful take on a classic Indian dish, perfect for those avoiding dairy while craving rich, aromatic cuisine. This dish features tender, marinated chicken cooked in a vibrant, spiced tomato-based sauce. Traditional dairy components like cream are replaced with coconut milk or other creamy substitutes, preserving the dish’s signature richness without compromising on dietary needs. Highlighting key spices like turmeric, cumin, and coriander, this version retains authentic Indian flavors while offering potential anti-inflammatory benefits. Lean chicken provides a healthy source of protein, while the tomato base adds antioxidants like lycopene. Though hearty and satisfying, the dish may be higher in sodium depending on preparation. Pair it with whole-grain rice or a fresh salad for a balanced meal. Perfect for dairy-free diets and those exploring global cuisines, it’s a deliciously mindful choice!
