One cup of Chicken tikka leg thighs is around 236.6 grams and contains approximately 473.2 calories, 47.3 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.
Chicken Tikka Leg Thighs are a mouthwatering dish hailing from the vibrant cuisine of India. Marinated in a blend of yogurt and aromatic spices like cumin, coriander, and garam masala, these succulent thighs are grilled to perfection, delivering a smoky flavor with every bite. Packed with protein, they make for a hearty meal while providing essential nutrients. Plus, using dark meat means they retain moisture and tenderness, making them a delightful choice for both flavor and satisfaction. Indulge in this delicious fusion of taste and tradition, perfect for any occasion!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.0 mg | 63% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
