1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tikka leg thighs
Chicken Tikka Leg Thighs are a flavorful dish rooted in Indian cuisine, celebrated for its robust spices and tender, juicy texture. This dish features chicken leg thighs marinated in a blend of yogurt, garlic, ginger, and spices like cumin, coriander, turmeric, and paprika, then grilled or baked to perfection. The marinade not only infuses the chicken with vibrant flavors but also helps tenderize the meat. High in protein, these thighs provide essential nutrients like B vitamins and iron. Their dark meat content offers a slightly higher fat content, contributing to their rich taste and succulency. While the yogurt-based marinade adds probiotics, the grilling or baking method ensures reduced oil usage, making it a relatively healthier choice compared to fried alternatives. However, sodium levels can be high depending on the preparation, so enjoying this dish in moderation is recommended. Pair it with fresh greens or whole grains for a balanced meal.
