Chicken tikka leg piece

Chicken tikka leg piece

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396.8
calories
39.7
protein
7.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 31.7 mcg 158%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.8%
39.2%
52.9%
Fat: 214 cal (52.9%)
Protein: 158 cal (39.2%)
Carbs: 31 cal (7.8%)

About Chicken tikka leg piece

Chicken Tikka Leg Piece is a flavorful dish rooted in Indian cuisine, celebrated for its rich spices and smoky charred taste. Made by marinating chicken leg quarters in a blend of yogurt and aromatic spices like turmeric, cumin, coriander, and garam masala, it is traditionally cooked in a tandoor (clay oven) or grilled for a unique texture. This dish is high in protein, providing lean energy, and the blend of spices offers anti-inflammatory benefits and a boost to metabolism. However, it may contain added oil or butter during preparation, increasing its fat content. Additionally, depending on the cooking method, it can be high in sodium from the seasoning, which may not suit low-sodium dietary needs. Overall, Chicken Tikka Leg Piece is a satisfying and nutritious choice for those seeking bold flavors while being mindful of its preparation.