1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Tikka Leg Piece is a flavorful dish rooted in Indian cuisine, celebrated for its rich spices and smoky charred taste. Made by marinating chicken leg quarters in a blend of yogurt and aromatic spices like turmeric, cumin, coriander, and garam masala, it is traditionally cooked in a tandoor (clay oven) or grilled for a unique texture. This dish is high in protein, providing lean energy, and the blend of spices offers anti-inflammatory benefits and a boost to metabolism. However, it may contain added oil or butter during preparation, increasing its fat content. Additionally, depending on the cooking method, it can be high in sodium from the seasoning, which may not suit low-sodium dietary needs. Overall, Chicken Tikka Leg Piece is a satisfying and nutritious choice for those seeking bold flavors while being mindful of its preparation.