1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tikka leg
Chicken Tikka Leg is a flavorful dish rooted in Indian cuisine, featuring chicken drumsticks marinated in a blend of yogurt and spices such as turmeric, cumin, coriander, and paprika. The marinade tenderizes the meat while infusing it with bold, smoky flavors. Traditionally, it is cooked in a tandoor oven, giving the chicken its distinctive charred edges and juicy texture, though grilling or baking are common alternatives. This high-protein dish is relatively low in carbohydrates, making it suitable for many meal plans. Yogurt contributes probiotics and creaminess without excessive fat, while the spices provide antioxidants and anti-inflammatory benefits. However, depending on preparation, added oils or excessive sodium could be a concern. Paired with fresh vegetables or a light salad, Chicken Tikka Leg can be a nutrient-packed and versatile choice for a balanced meal.
