Chicken tikka leg

Chicken tikka leg

Dinner

Item Rating: 64/100

One cup of Chicken tikka leg is around 238 grams and contains approximately 357 calories, 43.0 grams of protein, 19 grams of fat, and 4.8 grams of carbohydrates.

Chicken Tikka Leg is a savory delight hailing from the vibrant culinary traditions of India. Marinated in a blend of yogurt and aromatic spices like cumin, coriander, and paprika, each leg is grilled to perfection, delivering a smoky flavor that tantalizes the taste buds. Rich in protein and infused with healthy spices, Chicken Tikka Leg is a nutritious choice, packed with flavor while being lower in calories compared to fried options. Perfect as a main dish or served with fresh salad, it's a celebration of wholesome eating that brings the essence of Indian cuisine right to your table.

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357
calories
43.0
protein
4.8
carbohydrates
19
fat

Nutrition Information

1 cup (238g)
Calories
357
% Daily Value*
Total Fat 19 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190 mg 51%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 43.0 g 86%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
47.5%
47.2%
Fat: 171 cal (47.2%)
Protein: 172 cal (47.5%)
Carbs: 19 cal (5.3%)