1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tikka kebab
Chicken Tikka Kebab is a popular dish from Indian cuisine, celebrated for its bold flavors and vibrant spices. Made by marinating chunks of chicken in a mixture of yogurt, lemon juice, and spices like turmeric, cumin, coriander, and garam masala, the meat is then skewered and traditionally cooked in a tandoor oven or on a grill. This dish is high in protein and relatively low in carbohydrates, making it a favored option for those seeking a balanced, high-protein meal. The use of spices adds antioxidants and other beneficial compounds, while yogurt contributes probiotics and a tangy depth of flavor. However, its healthiness can vary depending on preparation methods, as larger amounts of oils or butter-based sauces may increase calorie content. Paired with fresh salads or whole-grain sides, this dish can be part of a nutritious and satisfying meal.
