Chicken tikka kabab

Chicken tikka kabab

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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400.0
calories
56.0
protein
8.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 960 mg 41%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 144 cal (36.0%)
Protein: 224 cal (56.0%)
Carbs: 32 cal (8.0%)

About Chicken tikka kabab

Chicken Tikka Kabab is a flavorful dish originating from Indian cuisine. It consists of bite-sized pieces of chicken marinated in a mixture of yogurt, lemon juice, and an array of spices, including cumin, coriander, turmeric, and chili powder. The marinated chicken is traditionally skewered and grilled or cooked in a tandoor, resulting in a smoky, tender, and aromatic dish. This protein-rich recipe is a healthy option when prepared with skinless chicken breast, offering essential nutrients like lean protein and vitamins. Spices used in the marinade, such as turmeric and chili, may provide antioxidant and anti-inflammatory benefits. However, sodium levels can be elevated depending on the amount of salt used, and cooking methods involving excessive oil or butter can increase calorie content. Served with fresh salads or vegetable sides, Chicken Tikka Kabab remains a popular and balanced choice enjoyed across the globe.