Chicken tikka curry

Chicken tikka curry

Dinner

Item Rating: 69/100

One cup of Chicken tikka curry is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.

Chicken Tikka Curry is a flavorful dish hailing from the heart of Indian cuisine. Tender pieces of marinated chicken are grilled to perfection, then simmered in a rich, creamy tomato sauce, infused with aromatic spices like cumin, coriander, and garam masala. This delightful curry is often paired with basmati rice or warm naan, creating a satisfying meal. While it's indulgent with its creamy texture, it's also packed with protein, thanks to the chicken, and can be made healthier by using yogurt instead of cream. Discovering Chicken Tikka Curry is a journey into bold flavors and culinary tradition!

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352.9
calories
29.4
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 58.8 mcg 294%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

14.6%
36.4%
49.0%
Fat: 158 cal (49.0%)
Protein: 117 cal (36.4%)
Carbs: 47 cal (14.6%)