One cup of Chicken tiki masala is around 241.2 grams and contains approximately 323.5 calories, 41.2 grams of protein, 11.8 grams of fat, and 15.3 grams of carbohydrates.
Chicken Tiki Masala is a delicious dish hailing from the vibrant cuisine of India. This tantalizing meal features succulent pieces of marinated chicken, simmered to perfection in a creamy, spiced tomato-based sauce. The rich blend of aromatic spices like cumin, coriander, and garam masala adds deep flavor, while the cream creates a smooth, indulgent texture. Packed with protein from the chicken, it's a satisfying option, though the sauce can be rich in calories and fat. Served with fragrant basmati rice or warm naan, Chicken Tiki Masala is a beloved favorite that brings warmth and comfort to every meal.
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Nutrition Information
Calories |
323.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 183.8 mg | 61% | |
| Sodium | 499.1 mg | 21% | |
| Total Carbohydrates | 15.3 g | 5% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 6.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.6 mg | 6% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1237.4 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
