1 serving (240 grams) contains 300 calories, 25.0 grams of protein, 18.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.0 mg | 23% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tiki masala
Chicken Tikka Masala is a popular Indian-inspired dish featuring marinated chicken chunks cooked in a creamy tomato-based sauce. The chicken is traditionally marinated in yogurt mixed with spices like cumin, turmeric, and paprika, enhancing flavor while tenderizing the meat. The sauce blends tomatoes, cream, garlic, and a mix of warming spices, creating its signature rich and spiced taste. While it’s enjoyed worldwide, its origins trace back to South Asia, with influences from British cuisine. Nutritionally, chicken provides lean protein, supporting muscle and tissue growth. The aromatic spices may offer anti-inflammatory benefits. However, the dish can be calorie-dense due to the full-fat cream and butter often used to achieve its velvety texture. Pairing it with whole grains like brown rice or a side of vegetables can balance its nutritional profile, making it a flavorful treat that can fit into a balanced diet when eaten in moderation.
