Chicken tikamasala

Chicken tikamasala

Dinner

Item Rating: 70/100

One cup of Chicken tikamasala is around 250 grams and contains approximately 300 calories, 24 grams of protein, 13 grams of fat, and 18 grams of carbohydrates.

Chicken Tikamasala is a mouthwatering dish that beautifully marries juicy pieces of chicken with a rich, creamy tomato-based sauce. Originating from Indian cuisine, this flavorful classic is seasoned with an aromatic blend of spices, including cumin, coriander, and garam masala. While it offers an explosion of flavor, it does tend to be higher in calories due to the cream and butter used in the sauce. However, served with brown rice or whole-grain naan, it can be a satisfying and balanced meal that’s sure to delight your taste buds. Treat yourself to Chicken Tikamasala, where indulgence meets comfort!

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300
calories
24
protein
18
carbohydrates
13
fat

Nutrition Information

1 cup (250g)
Calories
300
% Daily Value*
Total Fat 13 g 16%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 75 mg 25%
Sodium 800 mg 34%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g 10%
Sugars 5 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2 mg 11%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

25.3%
33.7%
41.1%
Fat: 117 cal (41.1%)
Protein: 96 cal (33.7%)
Carbs: 72 cal (25.3%)