Chicken tika with lentils
One cup of Chicken tika with lentils is around 236 grams and contains approximately 330 calories, 28 grams of protein, 9.4 grams of fat, and 28 grams of carbohydrates.
Chicken Tika With Lentils is a delectable fusion dish that marries tender, marinated chicken pieces with aromatic spices and protein-packed lentils. Originating from the rich culinary traditions of Indian cuisine, this dish features yogurt-marinated chicken cooked to perfection, delivering a burst of flavor with every bite. Lentils add not only heartiness but also essential nutrients, making it a wholesome option that is high in protein and fiber. This meal is low in fat and offers a delightful balance of spices, perfect for those looking to indulge without compromising on health. Enjoy a taste of India that's both satisfying and nourishing!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 70.7547mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 7.5472g | 0% |
| Total Sugars 4.717g | |
| Protein 28.3019g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 3.7736mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories