One cup of Chicken tika with lentils is around 240 grams and contains approximately 250.0 calories, 22.0 grams of protein, 2.5 grams of fat, and 32.0 grams of carbohydrates.
Chicken Tika With Lentils is a delectable fusion dish that marries tender, marinated chicken pieces with aromatic spices and protein-packed lentils. Originating from the rich culinary traditions of Indian cuisine, this dish features yogurt-marinated chicken cooked to perfection, delivering a burst of flavor with every bite. Lentils add not only heartiness but also essential nutrients, making it a wholesome option that is high in protein and fiber. This meal is low in fat and offers a delightful balance of spices, perfect for those looking to indulge without compromising on health. Enjoy a taste of India that's both satisfying and nourishing!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
