One cup of Chicken tika roll is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Chicken Tika Roll is a mouthwatering fusion dish that brings together the rich flavors of Indian cuisine and the convenience of street food. This scrumptious roll features tender marinated chicken, grilled to perfection with aromatic spices, wrapped in a soft, warm flatbread. Topped with fresh vegetables and zesty sauces, each bite bursts with flavor. Not only is it delicious, but it can also be a healthier option with lean protein and vibrant veggies, making it a satisfying choice. Perfect for a quick lunch or a flavorful snack, Chicken Tika Roll is a delightful taste adventure you won't want to miss!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
