1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tika roll
The Chicken Tikka Roll is a flavorful street food favorite originating from Indian cuisine. It features succulent chicken pieces marinated in a blend of yogurt and aromatic spices like cumin, coriander, and turmeric, then grilled or roasted to perfection. The chicken is wrapped in a warm flatbread, often paratha or naan, and paired with fresh veggies like onions, cucumbers, and cilantro, enhanced with tangy sauces or chutneys for added zest. This roll provides a good source of protein from the chicken, while the spices offer antioxidant benefits. However, the use of refined flour in some flatbreads and rich sauces may add calories and fats. Opting for whole-grain wraps and lighter condiments can make it a healthier choice. Perfectly balancing taste and nutrition, the Chicken Tikka Roll is a satisfying meal-on-the-go that delights your palate while delivering wholesome goodness.
