Chicken tika masla

Chicken tika masla

Dinner

Item Rating: 66/100

One cup of Chicken tika masla is around 240 grams and contains approximately 350.0 calories, 25.0 grams of protein, 20.0 grams of fat, and 15 grams of carbohydrates.

Chicken Tika Masala is a mouthwatering dish that hails from the rich culinary traditions of Indian cuisine. This vibrant meal features tender chunks of marinated chicken, grilled to perfection and bathed in a creamy tomato sauce infused with aromatic spices like cumin, coriander, and garam masala. While the creamy sauce adds indulgence, the dish also packs a protein punch, thanks to the chicken, making it a satisfying choice. Pair it with brown rice or whole-grain naan for a healthier twist, balancing flavor with nutrition. Experience the warmth and richness of Chicken Tika Masala, a favorite comfort food for many!

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350.0
calories
25.0
protein
15
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
350.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g 10%
Sugars 5.0 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.0 mg 11%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

17.6%
29.4%
52.9%
Fat: 180 cal (52.9%)
Protein: 100 cal (29.4%)
Carbs: 60 cal (17.6%)