1 serving (240 grams) contains 300 calories, 25.0 grams of protein, 18.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.0 mg | 23% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tika masala
Chicken Tikka Masala is a flavorful dish originating from Indian cuisine, though it has gained popularity worldwide. It features marinated chunks of chicken, typically grilled or roasted, simmered in a rich, creamy tomato-based sauce infused with aromatic spices like garam masala, cumin, turmeric, and coriander. Traditionally served with rice or naan bread, it’s a hearty option that combines protein and complex carbs. The chicken provides a lean source of protein, while the spices offer health benefits like anti-inflammatory properties. However, the dish's cream and butter content can add saturated fats and calories, making moderation key if on a heart-healthy or low-calorie diet. Some variations substitute cream with yogurt or coconut milk for a lighter alternative. With its bold flavors and satisfying ingredients, Chicken Tikka Masala is both a culinary treat and a source of essential nutrients when enjoyed mindfully.
