1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.2 mg | 12% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Tikka Bites are a flavorful and protein-packed snack or appetizer inspired by Indian cuisine. Made from tender chunks of chicken marinated in a blend of yogurt and aromatic spices like turmeric, cumin, and coriander, these bites are traditionally baked or grilled for a smoky char. Known for their bold, savory taste, they're often served with a side of mint chutney or cooling yogurt sauce. High in protein and relatively low in carbohydrates, Chicken Tikka Bites can be a nutritious option, especially when baked instead of fried. However, the dish’s sodium content can be on the higher side due to the spice mix, so portion control is key. By using lean chicken breast and opting for lighter marinades, this dish can offer a satisfying and health-conscious way to enjoy the essence of Indian flavors.