1 serving (350 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thukpa
Chicken Thukpa is a hearty noodle soup originating from Tibetan and Nepalese cuisine, now enjoyed across the Himalayan region. It combines tender chicken, wheat or rice noodles, and fresh vegetables like carrots, cabbage, and spinach, all simmered in a flavorful broth infused with garlic, ginger, and traditional spices. Packed with protein from the chicken and fiber from the vegetables, Thukpa offers a wholesome, nourishing meal that's both satisfying and energizing. The broth is often light, making it a low-fat choice, though variations with added oil or rich seasonings may increase calorie content. Customizable to suit dietary preferences, Thukpa can be made spicier or milder, depending on taste. While its warming and restorative qualities make it ideal for cold days, mindful preparation ensures a balance between its health benefits and indulgent flavors. Overall, Chicken Thukpa is a nutritious dish with a comforting, soulful appeal.
