One cup of Chicken thights is around 238.1 grams and contains approximately 519.0 calories, 67.1 grams of protein, 19.5 grams of fat, and 0 grams of carbohydrates.
Chicken Thights are succulent cuts of meat that come from the thigh of the chicken, known for their rich flavor and tender texture. Originating from various cuisines, they are a staple in dishes ranging from hearty stews to savory grilled meals. Packed with protein and essential vitamins, chicken thighs offer a satisfying alternative to leaner cuts, although they do contain more fat. Whether baked, fried, or marinated, these versatile thighs are perfect for adding depth to your favorite recipes. Enjoy the delicious taste of chicken thighs while savoring their nutritional benefits!
Calories |
519.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.5 g | 25% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 242.9 mg | 80% | |
Sodium | 678.6 mg | 29% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 67.1 g | 134% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.7 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 531.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.