1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 31.0 mcg | 155% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thights
Chicken thighs are a versatile and flavorful cut of poultry, originating from cuisines worldwide, including American, Asian, and Mediterranean dishes. Known for their rich taste and tender texture, chicken thighs contain higher fat content than chicken breasts, making them juicier and ideal for grilling, roasting, or slow cooking. Nutritionally, they are an excellent source of protein, essential for muscle repair and growth, and provide key vitamins and minerals like B vitamins, zinc, and iron. While skin-on thighs contribute additional flavor, they are higher in saturated fat and calories, which may be a concern for heart health when consumed in excess. Opting for skinless and trimming visible fat can make them a leaner option. Chicken thighs pair well with herbs, spices, marinades, and vegetables, making them a nutritious component of well-balanced meals when prepared mindfully.
