One cup of Chicken thight is around 237.7 grams and contains approximately 425.5 calories, 59.0 grams of protein, 19.5 grams of fat, and 0 grams of carbohydrates.
Chicken Thight is a flavorful cut that comes from the upper part of the chicken's leg, known for its rich taste and tender texture. Commonly featured in various cuisines, from Southern barbecues to Asian stir-fries, it offers versatility in cooking methods, whether grilled, roasted, or braised. Packed with protein and essential nutrients, Chicken Thight is a great source of iron and zinc. While it's higher in fat compared to chicken breast, its richness adds depth to dishes, making every bite succulent and satisfying. Embrace the savory delight of Chicken Thight for your next meal!
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Nutrition Information
Calories |
425.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 290.0 mg | 96% | |
| Sodium | 242.5 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.0 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 606.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
