Chicken thighs with skin

Chicken thighs with skin

Dinner

Item Rating: 67/100

One cup of Chicken thighs with skin is around 250 grams and contains approximately 572.5 calories, 48 grams of protein, 38.8 grams of fat, and 0 grams of carbohydrates.

Chicken Thighs With Skin are a flavorful and juicy cut of meat, rich in protein and packed with essential vitamins and minerals. Originating from various cuisines worldwide, they shine in dishes ranging from Southern fried favorites to savory Mediterranean roasts. While the skin adds a deliciously crispy texture, it also brings extra calories and fat, making moderation key. Grilled, roasted, or braised, these thighs offer a delightful balance of taste and nutrition, perfect for any meal. Enjoy the robust flavor while keeping your diet in check!

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572.5
calories
48
protein
0
carbohydrates
38.8
fat

Nutrition Information

1 cup (250g)
Calories
572.5
% Daily Value*
Total Fat 38.8 g 49%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 235 mg 78%
Sodium 205 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 27.5 mg 2%
Iron 2.2 mg 12%
Potassium 557.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.5%
64.5%
Fat: 349 cal (64.5%)
Protein: 192 cal (35.5%)
Carbs: 0 cal (0.0%)