Chicken thighs with out skin
One cup of Chicken thighs with out skin is around 250 grams and contains approximately 522 calories, 66 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.
Chicken Thighs Without Skin are a flavorful and versatile choice for health-conscious cooks. Rich in protein and essential nutrients, these juicy cuts are lower in fat compared to their skin-on counterparts, making them an excellent option for a balanced diet. Originating from various cuisines around the world, from savory Indian curries to classic American baked dishes, the possibilities are endless. They’re perfect for grilling, roasting, or simmering in your favorite sauces, ensuring a delicious meal without compromising on taste. Enjoy delicious, hearty chicken thighs while keeping your meal light and nutritious!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 522.5 |
| Total Fat 27.25g | 0% |
| Saturated Fat 7.5g | 0% |
| Cholesterol 235mg | 0% |
| Sodium 220mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 65.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 597.5mg | 0% |
Source of Calories