Chicken thighs with mushrooms and onions

Chicken thighs with mushrooms and onions

Dinner

Item Rating: 77/100

One cup of Chicken thighs with mushrooms and onions is around 140 grams and contains approximately 140 calories, 17.0 grams of protein, 6 grams of fat, and 4.0 grams of carbohydrates.

Chicken Thighs With Mushrooms And Onions are a hearty and flavorful dish that brings together tender, juicy chicken thighs, earthy mushrooms, and savory onions. This comforting recipe draws inspiration from rustic homestyle cooking, celebrating the rich flavors of the countryside. Nutritionally, chicken thighs offer a great source of protein and essential nutrients, while mushrooms add antioxidants and a low-calorie option, making this dish both satisfying and nourishing. Sautéed to perfection, it's a meal that's not just delicious but also perfect for a family dinner or cozy gathering.

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140
calories
17.0
protein
4.0
carbohydrates
6
fat

Nutrition Information

1 cup (140g)
Calories
140
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 12 mg 0%
Iron 1 mg 5%
Potassium 198 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

11.6%
49.3%
39.1%
Fat: 54 cal (39.1%)
Protein: 68 cal (49.3%)
Carbs: 16 cal (11.6%)