1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thighs with huli hulu sauce
Chicken Thighs with Huli Huli Sauce is a flavorful dish inspired by Hawaiian cuisine. "Huli Huli" means "turn, turn" in Hawaiian, referencing the traditional method of grilling. The dish features tender, juicy chicken thighs marinated in a tangy and sweet blend of pineapple juice, soy sauce, ginger, garlic, and brown sugar. The sauce provides a delightful caramelized glaze when grilled. Rich in protein, chicken thighs offer essential nutrients like iron and zinc; however, they contain a higher fat content compared to leaner cuts. The marinade's pineapple juice adds vitamin C, while the soy sauce contributes sodium, so mindfulness of portion size is key for those monitoring their salt intake. Best served with grilled vegetables or a fresh salad, this dish offers a balance of indulgent flavors with the potential for a nutritious accompaniment. Perfect for a tropical-inspired meal, it highlights the vibrant tastes of the islands.
