Chicken thighs with bone and skin

Item Rating: 68/100

One cup of Chicken thighs with bone and skin is around 238 grams and contains approximately 545 calories, 53 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Chicken Thighs With Bone And Skin are a flavorful and juicy cut of meat, beloved in many cuisines around the world. Rich in protein and essential vitamins, they offer a satisfying meal option. The skin adds a crispy texture when cooked, enhancing the overall experience. While they do contain higher levels of fat compared to chicken breast, the healthy unsaturated fats can contribute to a balanced diet when enjoyed in moderation. Perfect for grilling, roasting, or braising, these versatile thighs are sure to elevate any dish.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	545.2381

Total Fat 36.9048g	0%
Saturated Fat 10.2381g	0%
Polyunsaturated Fat g
Cholesterol 221.4286mg	0%
Sodium 195.2381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.8571g	0%

Vitamin D 30.9524IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 569.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%

Protein: 38.9%

Carbs: 0.0%