1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Thighs with BBQ Sauce is a flavorful dish featuring tender, juicy chicken thighs coated in a rich, tangy, and slightly sweet barbecue glaze. Rooted in American cuisine, this recipe combines the hearty feel of Southern comfort food with versatile cooking methods like grilling, baking, or broiling. The chicken thighs provide a good source of protein, essential for muscle repair and energy, while being rich in iron and B vitamins. However, due to the use of barbecue sauce, which often contains added sugars and sodium, it's best enjoyed in moderation or paired with a homemade, healthier sauce alternative. Opting for skinless chicken thighs can also reduce saturated fat content to make it a leaner option. This dish pairs well with fresh vegetables or a whole-grain side for a more balanced meal.