Chicken thighs with bbq sauce

Chicken thighs with bbq sauce

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.9 mg 10%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Chicken thighs with bbq sauce

Chicken Thighs with BBQ Sauce is a flavorful dish featuring tender, juicy chicken thighs coated in a rich, tangy, and slightly sweet barbecue glaze. Rooted in American cuisine, this recipe combines the hearty feel of Southern comfort food with versatile cooking methods like grilling, baking, or broiling. The chicken thighs provide a good source of protein, essential for muscle repair and energy, while being rich in iron and B vitamins. However, due to the use of barbecue sauce, which often contains added sugars and sodium, it's best enjoyed in moderation or paired with a homemade, healthier sauce alternative. Opting for skinless chicken thighs can also reduce saturated fat content to make it a leaner option. This dish pairs well with fresh vegetables or a whole-grain side for a more balanced meal.