1 serving (100 grams) contains 210 calories, 25.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thighs roasted
Roasted chicken thighs are a flavorful and juicy protein-packed dish enjoyed across various cuisines, making them a versatile choice for meals. Typically seasoned with herbs, spices, and sometimes marinades, they can reflect the savory profiles of cuisines such as Mediterranean, American, or Asian. Chicken thighs are prized for their rich, tender meat, offering essential nutrients like protein, B vitamins, and zinc, which support muscle development and overall health. While their skin-on variety delivers satisfying crispiness, it also adds higher fat and calorie content, making skinless options preferable for lighter fare. Roasting enhances the natural flavors without needing excessive oils, providing a more nutritious cooking method compared to frying. This dish can be paired with vegetables, whole grains, or salads for a balanced meal. For those mindful of fat intake, trimming excess skin or opting for leaner cuts may be beneficial.
