One cup of Chicken thighs no skin is around 238.3 grams and contains approximately 391.5 calories, 52.8 grams of protein, 18.5 grams of fat, and 0 grams of carbohydrates.
Chicken Thighs No Skin are a delicious and versatile cut of meat, perfect for a range of culinary creations. Rich in flavor and tender texture, these thighs pack a protein punch while keeping the fat content low—ideal for health-conscious eaters. Originating from classic cuisines around the world, they can be marinated, grilled, or roasted, making them a favorite in many households. With no skin, you're not only cutting down on unhealthy saturated fats but also maintaining all the succulent taste. Enjoy Chicken Thighs No Skin as a wholesome and satisfying choice for your next meal!
Calories |
391.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.5 g | 23% | |
Saturated Fat | 2.3 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200.0 mg | 66% | |
Sodium | 180.9 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.8 g | 105% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.4 mg | 1% | |
Iron | 2.1 mg | 11% | |
Potassium | 555.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.