Chicken thighs no skin

Chicken thighs no skin

Meat

Item Rating: 75/100

One cup of Chicken thighs no skin is around 238.3 grams and contains approximately 391.5 calories, 52.8 grams of protein, 18.5 grams of fat, and 0 grams of carbohydrates.

Chicken Thighs No Skin are a delicious and versatile cut of meat, perfect for a range of culinary creations. Rich in flavor and tender texture, these thighs pack a protein punch while keeping the fat content low—ideal for health-conscious eaters. Originating from classic cuisines around the world, they can be marinated, grilled, or roasted, making them a favorite in many households. With no skin, you're not only cutting down on unhealthy saturated fats but also maintaining all the succulent taste. Enjoy Chicken Thighs No Skin as a wholesome and satisfying choice for your next meal!

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391.5
calories
52.8
protein
0
carbohydrates
18.5
fat

Nutrition Information

1 cup (238.3g)
Calories
391.5
% Daily Value*
Total Fat 18.5 g 23%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 180.9 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 0 mcg 0%
Calcium 23.4 mg 1%
Iron 2.1 mg 11%
Potassium 555.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
55.9%
44.1%
Fat: 166 cal (44.1%)
Protein: 211 cal (55.9%)
Carbs: 0 cal (0.0%)