Nutrition Facts for Chicken thighs no skin boiled
Image of Chicken thighs no skin boiled

Chicken thighs no skin boiled

Item Rating: 70/100

One cup of Chicken thighs no skin boiled is around 250 grams and contains approximately 522 calories, 62 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.

Chicken Thighs No Skin Boiled are a nutritious and versatile protein option packed with flavor. These tender cuts are simmered to perfection, making them a staple in many cuisines, particularly in traditional Mediterranean and Asian dishes. With no skin, they are lower in fat while still providing essential nutrients like iron and vitamin B12. Boiling keeps the meat moist without added oils, making this dish a heart-healthy choice. Perfect for salads, stir-fries, or as a standalone meal, Chicken Thighs No Skin Boiled are a delightful way to enjoy satisfying, wholesome eating.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 522.5
Total Fat 27.25g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 235mg 0%
Sodium 205mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 62.5g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 597.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 50.5%
Carbs: 0.0%