One cup of Chicken thighs bone in with skin is around 238.1 grams and contains approximately 545.2 calories, 42.9 grams of protein, 41.0 grams of fat, and 0 grams of carbohydrates.
Chicken Thighs Bone In With Skin are a delicious and hearty choice for any meal. Packed with flavor, these juicy cuts come from the dark meat of the chicken, known for their tender texture and rich taste. Often featured in various cuisines, from Southern fried chicken to Mediterranean dishes, they blend beautifully with spices and marinades. While the skin adds extra flavor, it also contributes to a higher fat content, so enjoy them in moderation. Rich in protein and essential nutrients, these thighs offer a satisfying, wholesome option for your dinner table.
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Nutrition Information
Calories |
545.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.0 g | 52% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192.9 mg | 64% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
