Chicken thighs bone in skin on
One cup of Chicken thighs bone in skin on is around 180 grams and contains approximately 293 calories, 25 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.
Chicken Thighs Bone In Skin On are a flavorful and juicy cut of meat, perfect for a variety of cuisines, from Southern fried dishes to Mediterranean roasts. These thighs come packed with rich, savory taste, thanks to the skin that crisps beautifully when cooked. They are a great source of protein, providing essential nutrients like iron and zinc, making them a healthy choice when enjoying in moderation. While the skin adds extra flavor, it also increases the fat content, so balance is key. Whether grilled, baked, or braised, Chicken Thighs Bone In Skin On will elevate your meal with their irresistible taste and enticing aroma.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (180g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 293.0233 |
| Total Fat 23.0233g | 0% |
| Saturated Fat 6.2791g | 0% |
| Cholesterol 136.0465mg | 0% |
| Sodium 115.1163mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 25.1163g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.5115mg | 0% |
| Iron 1.2559mg | 0% |
| Potassium 303.4885mg | 0% |
Source of Calories