1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Thighs BBQ is a flavorful dish featuring juicy, tender chicken thighs coated in a smoky, tangy barbecue sauce. This dish is often associated with American barbecue cuisine but has variations across different cultures. It typically involves marinating or basting the chicken with a blend of spices, vinegar, tomato paste, and sweeteners, then grilling or roasting to perfection. Chicken thighs are rich in protein and provide essential vitamins and minerals like iron, zinc, and B vitamins. Although they have a higher fat content than chicken breasts, they offer a moist texture and flavorful taste. Opting for skinless thighs and using a low-sugar barbecue sauce can make this dish a healthier option. However, be mindful of portion sizes and added sugars or sodium in commercial sauces. When paired with nutritious sides, Chicken Thighs BBQ can be both satisfying and nourishing, ideal for a balanced meal.