One cup of Chicken thighs baked is around 140 grams and contains approximately 251 calories, 35 grams of protein, 11.0 grams of fat, and 0 grams of carbohydrates.
Chicken Thighs Baked are a succulent and flavorful dish, perfect for any home cook. These tender thighs are marinated in a blend of garlic, herbs, and a splash of lemon juice, capturing the essence of Mediterranean cuisine. Baked to perfection, they offer a crispy skin while keeping the meat juicy and rich. Packed with protein and essential vitamins, they make for a nutritious meal when paired with roasted veggies or whole grains. Low in carbs and high in flavor, Chicken Thighs Baked are the ultimate comfort food that doesn’t compromise on health!
Calories |
251 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 186.0 mg | 62% | |
Sodium | 148 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35 g | 70% | |
Vitamin D | 2 mcg | 10% | |
Calcium | 13 mg | 1% | |
Iron | 2 mg | 11% | |
Potassium | 377 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.