Chicken thighs baked

Chicken thighs baked

Dinner

Item Rating: 72/100

One cup of Chicken thighs baked is around 140 grams and contains approximately 251 calories, 35 grams of protein, 11.0 grams of fat, and 0 grams of carbohydrates.

Chicken Thighs Baked are a succulent and flavorful dish, perfect for any home cook. These tender thighs are marinated in a blend of garlic, herbs, and a splash of lemon juice, capturing the essence of Mediterranean cuisine. Baked to perfection, they offer a crispy skin while keeping the meat juicy and rich. Packed with protein and essential vitamins, they make for a nutritious meal when paired with roasted veggies or whole grains. Low in carbs and high in flavor, Chicken Thighs Baked are the ultimate comfort food that doesn’t compromise on health!

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251
calories
35
protein
0
carbohydrates
11.0
fat

Nutrition Information

1 cup (140g)
Calories
251
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 186.0 mg 62%
Sodium 148 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35 g 70%
Vitamin D 2 mcg 10%
Calcium 13 mg 1%
Iron 2 mg 11%
Potassium 377 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.6%
41.4%
Fat: 99 cal (41.4%)
Protein: 140 cal (58.6%)
Carbs: 0 cal (0.0%)