One cup of Chicken thigh witn no skin or fat is around 236.4 grams and contains approximately 495.5 calories, 50 grams of protein, 31.4 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh With No Skin Or Fat is a lean and flavorful cut that offers a delicious alternative for health-conscious eaters. Packed with protein and essential vitamins, it is low in fat while still delivering juicy tenderness. Originating from classic cuisines around the globe, this versatile ingredient can enhance everything from stir-fries to hearty stews. With its rich taste and minimal calories, Chicken Thigh With No Skin Or Fat is a wholesome choice for anyone looking to enjoy satisfying, guilt-free meals. Perfect for grilling, baking, or sautéing, it’s a staple for balanced diets without compromising on flavor.
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Nutrition Information
Calories |
495.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.7 mg | 74% | |
| Sodium | 240.9 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.7 mg | 1% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 627.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
