Chicken thigh with the leg jerk
One cup of Chicken thigh with the leg jerk is around 238 grams and contains approximately 512 calories, 43 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh With The Leg Jerk is a mouthwatering dish hailing from the vibrant Caribbean culinary tradition. This flavorful meal features tender, juicy chicken thighs marinated in a spicy jerk seasoning, packed with herbs like thyme, scallions, and a hint of Scotch bonnet peppers. While it delivers a delicious heat, it also provides protein and essential nutrients, making it a satisfying choice. The dish is often served with a side of rice and peas, enhancing its hearty appeal. Though slightly higher in fat, balanced with fresh vegetables, it can be a delightful addition to your meal rotation. Enjoy the bold flavors and savor the taste of the islands!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 511.9048 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 523.8095mg | 0% |
Source of Calories