One cup of Chicken thigh with skin and bone is around 236.6 grams and contains approximately 522.0 calories, 39.1 grams of protein, 39.2 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh With Skin And Bone is a succulent cut of poultry that's packed with flavor and moisture. Often used in various cuisines, from Spanish paella to Southern fried chicken, it's a versatile ingredient that's cherished worldwide. Rich in protein and essential vitamins, it provides a satisfying meal option, although the skin can add extra fat and calories. Grilled, roasted, or braised, this cut offers a perfect balance of juicy tenderness and robust taste, making it a delightful choice for any home cook. Enjoy it in a hearty dish or a light salad for a nutritious boost!
Log this food in SnapCalorie
Nutrition Information
Calories |
522.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.2 g | 50% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 229.1 mg | 76% | |
| Sodium | 191.5 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.1 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 478.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
