Chicken thigh with no skin or fat

Item Rating: 70/100

One cup of Chicken thigh with no skin or fat is around 238 grams and contains approximately 498 calories, 60 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.

Chicken Thigh With No Skin Or Fat is a lean, protein-packed option perfect for health-conscious eaters. Rich in essential vitamins and minerals, it offers a deliciously tender texture and robust flavor. Originating from various cuisines around the world, this versatile cut can be grilled, baked, or sautéed to perfection. By removing the skin and fat, you significantly reduce calories and saturated fats, making it an excellent choice for weight management and heart health. Elevate your meals with this nutritious staple that doesn’t compromise on taste!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	497.619

Total Fat 25.9524g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 223.8095mg	0%
Sodium 209.5238mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.5238g	0%

Vitamin D 16.6667IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 569.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 50.5%

Carbs: 0.0%