One cup of Chicken thigh with bone and skin is around 236.9 grams and contains approximately 382.9 calories, 28.7 grams of protein, 28.8 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh With Bone And Skin is a flavorful cut of poultry that brings a rich and juicy experience to your meals. Originating from various cuisines around the world, it's often featured in dishes ranging from Southern fried chicken to Mediterranean braises. Packed with protein and essential nutrients, these thighs contain healthy fats that contribute to satiety but can be higher in calories, especially with the skin on. Perfect for roasting or grilling, Chicken Thigh With Bone And Skin adds depth and deliciousness to any recipe, making it a beloved choice for home cooks and chefs alike.
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Nutrition Information
Calories |
382.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.0 mg | 56% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.7 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.4 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 351.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
