1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thigh toasted
Chicken Thigh Toasted is a flavorful dish that brings together tender, marinated chicken thighs on a crispy, golden toasted base. Often inspired by Mediterranean or global fusion cuisine, the chicken is typically seasoned with a vibrant mix of herbs, garlic, olive oil, and spices, offering a savory and satisfying taste. The toasted component can range from whole-grain bread to flatbreads, complementing the protein-rich chicken with hearty texture. This dish is a great source of protein, essential vitamins, and minerals like iron and zinc, especially when paired with a fresh salad or veggie garnish. Opting for grilling or roasting over frying keeps it healthier, and whole-grain options increase fiber content. However, it may contain higher levels of sodium or fats depending on the preparation and toppings, so mindful choices can enhance its nutritional balance. Perfect as a comfort meal or an elevated snack, it’s both wholesome and indulgent.
