Chicken thigh teriyaki

Chicken thigh teriyaki

Dinner

Item Rating: 78/100

One cup of Chicken thigh teriyaki is around 238.1 grams and contains approximately 381.0 calories, 54.8 grams of protein, 19.0 grams of fat, and 7.1 grams of carbohydrates.

Chicken Thigh Teriyaki is a flavorful dish that brings the taste of Japanese cuisine right to your table. Tender, juicy chicken thighs are marinated in a rich blend of soy sauce, sake, and mirin, then grilled to perfection. Served over steamed rice and accompanied by vibrant vegetables, this dish is a delicious balance of sweet and savory. Packed with protein from the chicken and essential nutrients from the veggies, it’s a satisfying meal that’s sure to please. Enjoy the umami goodness, knowing you're treating yourself to a nourishing option that doesn’t skimp on flavor!

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381.0
calories
54.8
protein
7.1
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
381.0
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍞 Low carbs

Source of Calories

6.8%
52.4%
40.9%
Fat: 171 cal (40.9%)
Protein: 219 cal (52.4%)
Carbs: 28 cal (6.8%)