1 serving (100 grams) contains 209 calories, 22.2 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.9 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thigh steak
Chicken Thigh Steak is a flavorful and juicy cut made from boneless skinless chicken thighs, often pounded or trimmed for a steak-like appearance. Renowned for its rich taste and tender texture, it’s a versatile protein featured in many global cuisines, such as Japanese teriyaki dishes, Mediterranean spice blends, or American-style grilled preparations. Compared to chicken breast, thigh meat is higher in fat, presenting a deeper flavor but also slightly elevated calorie content. It’s a good source of high-quality protein, essential for muscle repair and growth, along with B vitamins, phosphorus, and selenium, which support energy metabolism and cellular health. While its fat content provides sustained energy, moderation is key for those watching saturated fat intake. Chicken Thigh Steak can fit into a balanced diet when prepared with healthy cooking methods like grilling, baking, or sautéing with minimal added oils or heavy sauces.
