Chicken thigh skinless stewed

Chicken thigh skinless stewed

Dinner

Item Rating: 70/100

One cup of Chicken thigh skinless stewed is around 250 grams and contains approximately 522.5 calories, 65.5 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Chicken Thigh Skinless Stewed is a tender, flavorful dish that brings together succulent skinless chicken thighs, bell peppers, onions, and a blend of aromatic spices. Originating from comfort food traditions, this stew is rich in protein and low in fat, making it a healthy option for any meal. The slow-cooking process infuses the chicken with deep flavors while preserving its moisture. Serve it over a bed of whole grains or alongside fresh vegetables for a nourishing, satisfying meal that warms the soul. Enjoy the delicious, aromatic experience of Chicken Thigh Skinless Stewed!

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522.5
calories
65.5
protein
0
carbohydrates
28
fat

Nutrition Information

1 cup (250g)
Calories
522.5
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0 g
Cholesterol 272.5 mg 90%
Sodium 175 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65.5 g 131%
Vitamin D 0 mcg 0%
Calcium 27.5 mg 2%
Iron 2.8 mg 15%
Potassium 597.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
51.0%
49.0%
Fat: 252 cal (49.0%)
Protein: 262 cal (51.0%)
Carbs: 0 cal (0.0%)