Chicken thigh skinless boneless

Chicken thigh skinless boneless

Meat

Item Rating: 79/100

One cup of Chicken thigh skinless boneless is around 250 grams and contains approximately 313.3 calories, 48.3 grams of protein, 13.3 grams of fat, and 0 grams of carbohydrates.

Chicken Thigh Skinless Boneless is a tender and juicy cut of poultry that’s perfect for any meal. Packed with high-quality protein, it’s an excellent choice for health-conscious eaters. Originating from various cuisines around the world, it can be grilled, baked, or sautéed, making it incredibly versatile. With fewer calories and less fat than chicken wings or drumsticks, skinless boneless thighs are ideal for a balanced diet. Enjoy the rich flavor and juicy texture while easily incorporating it into stir-fries, salads, or hearty casseroles. Ideal for family dinners or meal prep, this cut brings both taste and nutrition to your table.

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313.3
calories
48.3
protein
0
carbohydrates
13.3
fat

Nutrition Information

1 cup (250g)
Calories
313.3
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.3 g 96%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
61.7%
38.3%
Fat: 119 cal (38.3%)
Protein: 193 cal (61.7%)
Carbs: 0 cal (0.0%)