Chicken thigh shawarma

Chicken thigh shawarma

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 788.6 mg 34%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 15.8 mcg 79%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Chicken thigh shawarma

Chicken Thigh Shawarma is a flavorful Middle Eastern dish made by marinating chicken thighs in a blend of aromatic spices like cumin, paprika, turmeric, and garlic, often with yogurt or olive oil to tenderize the meat. The chicken is traditionally cooked on a vertical rotisserie, creating juicy, charred layers that are shaved off and served in wraps, bowls, or on plates with accompaniments like hummus, tahini sauce, fresh vegetables, and pickles. Rich in protein, chicken thighs also provide iron and B vitamins, though they are slightly higher in fat compared to chicken breasts. The marinade and traditional additions like olive oil and tahini are sources of healthy fats, while the spices offer antioxidants. However, sodium content can be high if paired with salty sides or heavily seasoned marinades. When served with whole-grain wraps and fresh veggies, it can be a balanced, nutrient-dense meal full of bold flavors.