1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thigh roasted
Chicken thigh roasted is a flavorful and versatile protein-rich dish commonly found in various cuisines, including American, Mediterranean, and Asian cooking. The dish features chicken thighs seasoned with herbs, spices, or marinades and cooked to golden perfection, offering tender meat and crispy skin. This cut of chicken is prized for its rich flavor and juiciness due to higher fat content compared to chicken breasts. While the fat provides great taste and texture, it also means chicken thighs are slightly higher in calories and saturated fat. Roasting rather than frying helps minimize added fats, making it a healthier preparation method. Chicken thighs are a good source of essential nutrients like protein, iron, and zinc, supporting muscle repair and immune health. Choosing skinless thighs or trimming excess fat can make this dish even lighter while still delivering satisfying flavor and nourishment.
