1 serving (60 grams) contains 124 calories, 15.4 grams of protein, 6.9 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
278.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 201.2 mg | 67% | |
| Sodium | 529.2 mg | 23% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 376.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thigh
Chicken thighs are a popular cut of poultry known for their rich flavor and tender texture. They are sourced from the upper leg of the bird and are widely used across global cuisines, including American, Asian, Mediterranean, and Latin American dishes. Nutritionally, chicken thighs are a good source of high-quality protein, B vitamins (like B6 and niacin), and essential minerals such as phosphorus and selenium. While they contain more fat than chicken breasts, the dark meat is prized for its juiciness and depth of flavor. Most of the fat is concentrated in the skin, which can be removed for a leaner option. Opting for boneless or skinless thighs reduces calorie content, making them a versatile ingredient for healthier meal preparations. When roasted, grilled, or baked, chicken thighs offer a satisfying balance of nutrition and indulgence for a variety of dietary needs.
