One cup of Chicken thigh no skin is around 250 grams and contains approximately 84.2 calories, 55.5 grams of protein, 10.8 grams of fat, and 0 grams of carbohydrates.
Chicken Thigh No Skin is a lean and protein-packed option, perfect for health-conscious eaters. Originating from the versatile world of poultry, these thighs are rich in flavor yet lower in fat when the skin is removed. Each serving is loaded with essential nutrients, providing a great source of iron, zinc, and B vitamins. Ideal for a variety of cuisines, from savory stir-fries to hearty stews, they're easy to cook and absorb spices beautifully. Enjoy guilt-free meals without sacrificing taste—Chicken Thigh No Skin is your go-to for healthy, delicious dining.
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Nutrition Information
Calories |
84.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 13% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.5 mg | 82% | |
| Sodium | 242.5 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 652.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
