Nutrition Facts for Chicken thigh meat
Image of Chicken thigh meat

Chicken thigh meat

Item Rating: 69/100

One cup of Chicken thigh meat is around 250 grams and contains approximately 522 calories, 51 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Chicken Thigh Meat is a juicy and flavorful cut, packed with protein and essential vitamins like B6 and niacin. Originating from various cuisines around the world, it shines in dishes from savory curries to tangy barbecues. Compared to chicken breast, thigh meat has a richer taste and slightly higher fat content, which adds to its tenderness when cooked. It's perfect for slow-cooking, grilling, or roasting. Not only is it delicious, but it's also a good source of iron and zinc, supporting a healthy immune system. Enjoy Chicken Thigh Meat for a satisfying and nutritious meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 522.5
Total Fat 33g 0%
Saturated Fat 8.75g 0%
Polyunsaturated Fat g
Cholesterol 235mg 0%
Sodium 205mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50.75g 0%
Vitamin D 17.5IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 597.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%