1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thigh marinated in coconut aminos
Chicken Thigh Marinated in Coconut Aminos is a flavorful and nutritious option inspired by Asian cuisine. The dish features tender, juicy chicken thighs marinated in coconut aminos, a soy-free alternative to soy sauce derived from coconut sap. Coconut aminos impart a slightly sweet, savory flavor enhanced by a blend of garlic, ginger, and optional spices. This dish is a healthier alternative to traditional marinades, as coconut aminos are lower in sodium and soy-free, making it suitable for gluten-free and paleo diets. Chicken thighs provide a rich source of protein, essential for muscle repair and growth, and are also high in iron and zinc. While slightly higher in fat compared to chicken breasts, the fats present are mostly heart-healthy. This marinade’s low sugar and clean ingredient profile make it a wholesome choice, but portion control is key to balancing the naturally occurring sodium.
