Chicken thigh marinated in coconut aminos

Chicken thigh marinated in coconut aminos

Dinner

Item Rating: 61/100

One cup of Chicken thigh marinated in coconut aminos is around 238.1 grams and contains approximately 476 calories, 42.9 grams of protein, 28.6 grams of fat, and 4.8 grams of carbohydrates.

Chicken Thigh Marinated In Coconut Aminos is a delicious and nutritious dish that brings a taste of the tropics to your table. Tender chicken thighs are marinated in a savory blend of coconut aminos, a delightful soy sauce alternative made from fermented coconut sap, offering a hint of sweetness without the added sugar. This dish is inspired by Southeast Asian cuisine, combining rich flavors with a healthy twist. Packed with protein and lower in sodium compared to traditional soy sauce, it's perfect for those seeking a wholesome meal. Enjoy it grilled, baked, or stir-fried, and savor the healthy, umami-rich goodness!

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476
calories
42.9
protein
4.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 190 mg 63%
Sodium 1190 mg 51%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 48 mcg 240%
Calcium 36 mg 2%
Iron 2.4 mg 13%
Potassium 595 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.3%
38.3%
57.4%
Fat: 257 cal (57.4%)
Protein: 171 cal (38.3%)
Carbs: 19 cal (4.3%)