1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken thigh leg
Chicken thigh leg, a combination of the drumstick and upper thigh, is a flavorful and versatile cut of poultry. Known for its tender, juicy texture, it is widely celebrated across global cuisines, including Asian stir-fries, Southern fried chicken, and Mediterranean roasts. This dark meat portion contains higher fat content compared to chicken breast, making it exceptionally rich in flavor and ideal for grilling, baking, or braising. Nutritionally, chicken thigh leg is a good source of protein, essential for muscle repair and growth. It also provides vital nutrients like iron, zinc, and B vitamins, contributing to energy production and immune health. However, the skin adds additional saturated fat and calories, so consuming skinless versions can be a healthier option. Whether enjoyed as part of a comforting stew or crisped to perfection during barbecue season, this protein-packed poultry staple combines taste with versatility.
