Chicken thigh in chilli sauce

Chicken thigh in chilli sauce

Dinner

Item Rating: 62/100

One cup of Chicken thigh in chilli sauce is around 236.6 grams and contains approximately 473.2 calories, 35.5 grams of protein, 28.4 grams of fat, and 11.8 grams of carbohydrates.

Chicken Thigh In Chilli Sauce is a tantalizing dish bursting with flavor. Succulent, tender chicken thighs are marinated in a spicy, savory chilli sauce made from fresh chilies, garlic, and a hint of ginger. Originating from Asian cuisine, this dish perfectly balances heat and umami. Packed with protein and essential nutrients, it's a hearty meal that satisfies your cravings while providing energy. While the chilli sauce adds a kick, the dish is relatively low in carbohydrates, making it a great option for a variety of diets. Serve it over steamed rice or alongside fresh vegetables for a complete, delicious experience!

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473.2
calories
35.5
protein
11.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1183 mg 51%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 35.5 g 71%
Vitamin D 1892.0 mcg 9460%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.6%
31.9%
57.5%
Fat: 255 cal (57.5%)
Protein: 142 cal (31.9%)
Carbs: 47 cal (10.6%)